Lesson 1: What Energizes You? | Supercharge Your Life

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Ignite Your Energy

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Module 1: Strengths

Lesson 1: What Energizes You? (0:34)
Lesson 2: Exploring You at Your Best (3:35)
Lesson 3: Defining Strengths (2:09)
Lesson 4: Strengthscope's 24 Strengths (6:06)
Lesson 5: Connect the Dots (0:27)
Lesson 6: Energy Journal (0:37)
Lesson 7: Review (0:53)

Module 2: Overdrive

Lesson 1: 2 Types of Performance Risk (1:08)
Lesson 2: Defining Overdrive (1:13)
Lesson 3: 24 Strengths in Overdrive (7:34)
Lesson 4: Strengths Like an Equalizer (0:38)
Lesson 5: Avoid Going into Overdrive (1:24)
Lesson 6: Overdrive Reflection (0:19)
Lesson 7: Review (0:42)

Module 3: Drainers

Lesson 1: The 2nd Type of Performance Risk (0:53)
Lesson 2: You = Cell Phone (1:04)
Lesson 3: Defining Drainers (0:39)
Lesson 4: 24 Strengths as Drainers (6:54)
Lesson 5: Dealing with Daily Drainers (3:48)
Lesson 6: Review (0:23)

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